A Natural Path to True Healing
with Erika at Ara Wellness
Uncover the root cause of your unique health challenges and heal through a personalized integrative approach.
Supporting Sustainable Gut Health & Weight Loss — Without Medications or Fad Diets
If you’re tired of struggling with ongoing health issues and being offered prescription medication as the only solution, you’re not alone. I understand how frustrating and disheartening that cycle can be — because I’ve been there too.
That’s why I founded Ara Wellness: to help you identify and address the core imbalances impacting your health. Using integrative health strategies and at-home functional lab testing, we’ll uncover the root causes of your symptoms so you can finally achieve lasting relief and feel your best — naturally.
Watch This video to see program details
My program is designed to educate and empower you to understand your unique health symptoms, while providing a clear, step-by-step plan to help you condidently achieve your wellness goals.
Program Targets
*My programs are not intended to treat, prevent or cure disease. Rather, rebalance the underlying root causes & support the body in achieving its best health!
Weight Loss & Body Transformation
Gut Health
Increased Energy & Longevity
Holistic Health Education
Through My Comprehensive Approach, You’ll:
- Lose weight & get your body moving
- Rebalance your gut
- Awaken with energy and decrease afternoon sluggishness
- Decrease inflammation
- Have a plan that you can do with ease & sustainability
- Detoxify your body
- Improve mental health & clarity
- Be able to indulge in foods without guilt & negative symptoms
Benefits of Working with an IHP
No long wait times. Get fast daily support.
We have bi-weekly coaching sessions for on-going support, and access to a daily messenger chat for fast feedback.
Save thousands of dollars on meds.
Keep cash in your pocket by avoiding hefty medical bills & monthly medication expenses.
Get to the root cause, without side effects.
Balance your body back to health naturally, with easy to follow protocols.
Easy to make sustainable change.
Learn to implement easy, simple & sustainable lifestyle changes that last a lifetime.
My Program Includes
- 12 Weeks
- 1:1 Coaching Calls
- Biweekly Private Zoom Sessions
- Unlimited Messenger Support
- Custom Nutrition Plan
- Personalized Exercise Guidance
- Supplement Protocols
- Easy & Sustainable Lifestyle Modifications
BONUS: HTMA + OAT Functional Medicine Lab Tests
Functional Medicine Lab Testing
Conventional medicine laboratory tests provide singular snapshots of health at specific moments, potentially limiting their ability to assess broader physiological patterns, lifestyle influences, or underlying root causes contributing to symptoms.
In contrast, functional medicine lab tests delve into your health by analyzing bodily samples such as blood, urine, saliva, and hair. These tests help indicate more in depth data to reveal underlying causes of symptoms and health issues, facilitating personalized insights and strategies to improve your health.
Functional Lab Test Options
- Metals & Minerals: Discover Electrolyte & Mineral Imbalances & Heavy Metal Toxicities
- Candida, Metabolic & Vitamins: Comprehensive View of Your Gut, Energy, Mood & Vitamin Levels
- Stress, Mood & Metabolism: Uncover Hormonal Imbalances With Mood, Metabolism & Libido
- Gut Bacteria & Parasite Test: Get to the Root Cause of Your GI Symptoms & Inflammation
- Mold Toxicity Test: Assess Your Exposure to Harmful Mold & Mycotoxins
*Note that test recommendations are personalized and will be discussed once you become a coaching client for bio-individualization.
Book a Complimentary Consult
Uncover Unique Root Cause Issues
Follow Unique Custom Health Protocols
Receive Ongoing Support
Ara Wellness 