Helping you uncover root causes and restore lasting health with sustainable integrative practices
I’m here to guide and empower those who feel stuck in the cycle of digestive discomfort, weight gain, and inflammation – especially when it feels like nothing else has worked.
Have you Been Struggling With:
- Weight Issues
- Acid Reflux
- Indigestion
- Bloating
- Brain Fog
- Inflammation
- Food Related Sensitivities
- Breakouts
- Rashes
- Morning & Afternoon Fatigue
- Anxious or Depressive Feelings
- Mood Swings
Did you know these symptoms (and more) are typically related to gut dysbiosis/imbalance? A balanced gut leads to lasting energy, clarity, health, and managed weight… it’s why I chose it to be the foundation of my practice because true wellness begins in the gut!
Hey, I’m Erika!
Helping you reclaim your health, energy, and confidence from the inside out
My Approach
Get to the root causes of your symptoms
Create simple, sustainable changes that fit your busy life
Support your mind, body, and gut for lasting wellness
I’ve been where you are. Navigating hormone imbalances, weight fluctuations, and gut issues. Now I help you cut through the confusion, simplify healing, and feel your best.
Watch This video to see program details
My program is designed to educate and empower you to understand your unique health symptoms, while providing a clear, step-by-step plan to help you condidently achieve your wellness goals.
What My Program Includes
Bi-Weekly 1:1 Coaching Calls
Custom Nutrition & Exercise Guides
Personalized Supplement Protocols
Functional Medicine Lab Testing
“Erika has changed my life. I was reluctant to go on medication for my IBS, so she came up with a plan that worked with my lifestyle.”
A. Ramirez
“My experience was truly transformative. I went into it hoping to reset my body and gain more energy, but I ended up getting so much more. The program was thoughtfully designed. By the end, I felt lighter, clearer, and more in tune with my body than I have in a long time.”
J. Velazquez
“Erika provided consistent support, answered every question with patience and expertise, and personalized my program. She created such a positive, encouraging environment that I genuinely looked forward to our check-ins. Her knowledge, kindness, and accountability kept me motivated every step of the way.”
T. Ayers
“Ara Wellness has been life changing for me. I feel so much better, I’ve lost weight, and I have way more energy every day. It’s completely changed my day to day life and how I think about food. I make better choices without feeling restricted or stressed. I feel happier, more confident, and really proud of how far I’ve come.“
D. Espinoza
“If you have the chance to work with Erika, you’ll be in the best hands possible. This program has truly set me on a healthier, more empowered path.”
A. Alvarado
Join Ara Wellness
Changing Your Life Can Start Today.
Ara Wellness 