ABOUT ERIKA
Integrative Health Practitioner
Hi, I’m Erika, a passionate wellness advocate dedicated to helping people reclaim their health and vitality—starting from the inside out.
For years, I watched individuals—friends, family, and clients—struggle with stubborn weight, chronic inflammation, bloating, indigestion, fatigue, and other gut-related issues. Many had tried countless diets, supplements, bio-hacks, and lifestyle changes, yet still felt defeated and confused. The truth is, they weren’t failing—their approach was.
That’s why I created Ara Wellness: to show that there is a better way to live. One rooted in balance, nourishment, and deep awareness of what your body is really asking for.
MY MISSION
I’m here to guide and empower those who feel stuck in the cycle of digestive discomfort, weight gain, and inflammation—especially when it feels like nothing else has worked.
Through education, personalized support, and a root-cause approach, my mission is to help you:
- Rebuild trust in your body
- Understand the true signals behind your symptoms
- Restore your gut health for lasting change
You don’t have to live with discomfort as your norm. You deserve to feel light, clear, and in control of your health again.
A Little More About Me
When I’m not supporting clients or studying the latest in functional wellness, you’ll likely find me doing Pilates, cooking, enjoying nature, golfing, traveling, and spending time with loved ones.
Whether you’re just starting your journey, or you’ve been at it for years, I’m here to meet you where you are—with compassion, clarity, and tools that work.
Let’s discover what thriving really feels like—together!
Ara Wellness 